Health for Life

Health for life - is about empowering your whole body and mind to heal itself.

So, welcome to my alternative health page.

This is a holistic approach to health which means that we must combine the three dimensions of our energy systems which are :-

• The Physical dimension
• The Emotional dimension
• The Spiritual dimension

Health should be your normal state of being.

This is when the Physical, Emotional and Spiritual dimensions are in perfect balance.

This is should be our starting point with a health for life regime being the maintenance and enhancement of good health.

If you are not in good health, then your number one goal is to achieve it.

The reality is that unfortunately there is not one of us who does not harbor at least some imbalances in our bodies three energy systems.

It is not enough to simply treat the physical symptoms of the body, the mental/emotional causes must be treated as well, or the condition will re-occur.

There is a "Self Help" technique now receiving wide acceptance called E.F.T.

E.F.T. stands for Emotional Freedom Techique and is a discovery / development of American Gary Craig.

The concept of E.F.T. is prdicated on the following statement :

Just as we can be emotionally injured by a physical trauma -
we develop most dis-eases from emotional injuries and negative emotions.

Gary Craig puts the whole concept in a nutshell with his ground breaking "Discovery Statement" :

Disruptions to the bodies energy systems occur whenever we encounter one of the following traumatic events :

• Fear
• Anger
• Grief
• Guilt

Every acquired physical ailment has a root emotional underlying cause, that is -

It was triggered by a negative emotion which in turn was triggered by a disruption in your bodies energy system!

To investigate this incredible healing technique further, click

Personal Development Course.com/EFT

In addition to the link above, I recommend the book "You Can Heal Your Life", by Louise L. Hay as being compulsory reading on the subject of the mind/physical disease connection.

"You Can Heal Your Life" recognises and defines the fact that every disease has a mental cause.

By understanding that your mental / emotional conditions are reflected by the ailments of your body, gives a clear explanation of why certain emotional profiles attract a predictable range of ailments.

Thus, when your body is unwell - then you are responsible!

Not necessarily of neglect, but of negative thought patterns and emotions.

However, the good news is, because you were originally the cause of the problem, you are also the solution to the problem.

Two requirements are vital to you being able to cure all your acquired ailments :

Accepting responsibility for the problem.

The self honesty to admit your emotional involvement.

Most of us, live and work in societies where we come into contact with and interact with many people and influences on a daily basis.

On any given day we are exposed to a myriad of diseases and parasites, all of which are normally dealt with by our immune system.

A process of which we are completely unaware.

However, if our marvelous immune system fails to deal with this daily onslaught to our bodies, then we become very aware of its failure.

If you are young and healthy - great, stay that way.

What ever you are doing, keep on doing it.

Your health for life regime is obviously working for you.

The only word of caution the owner of an older body can give is to be aware that wear and tear accumulates.

Everyone should spend some time visiting in a seniors home.

There is nothing like seeing how you could end up to motivate your health for life campaign.

There are many "alternative therapies" which are available to you to maintain and enhance your health for life regime. Many of these alternatives have not been actively promoted by the health system because :

• They are not profitable
• They compete with vested interests
• Double blind tests don't apply
• They are preventative rather than curative

The world has been looking for the next great cure.

Only now that the cost of conventional medicine is climbing out of sight, is it becoming fashionable to look for the next great preventative.

Most (if not all) Alternative Healing Therapies place an emphasis on prevention and wellness rather than waiting for the onset of disease.

Prevention has failed to qualify in conventional medicine on two counts :

It is difficult to quantify economically.

There is no double blind test for prevention, because there are no patients to experiment on.

Alternative therapies fall into three broad categories :

• Neuropathology
• Homeopathy
• Herbalism
• Chiropractic
• Acupuncture

• Psychic Healing
• Reiki
• Shiatsu
• Kinesiology

These therapies generally require that you consult an appropriate practitioner, which is fine when you are restoring your body to health, but there is much you can do to remedy your own conditions and maintain and enhance your own health for life regime.

Natural Home Remedies

• Proper Nutrition
• Vitamins and Mineral Supplements
• Herbal Supplements
• Colloidal Silver
• Alternative Therapy

















Further Resources :

Holistic Insight. - Where you turn for assistance and motivation to become the YOU you've always known you were!!







Holistic Health -

Garden Route & Klein Karoo (South Africa) attempts to incorporate all holistic health practitioners and provide information about discovering and exploring all aspects of living a vibrant, healthy life with integrity of body and harmony of mind.

The site provides an online shopping facility, information on practitioners, retreats & spas, exercise facilities, readings, health tips and a lot more.












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